Product detailed description

One herb. Thousands of years of traditional use. A growing body of clinical evidence. And one clear goal: to help your body burn fat more efficiently — while protecting your bones and joints at the same time.

Cissus quadrangularis is a succulent climbing vine from the grape family (Vitaceae), native to India and Sri Lanka, and widely used across Southeast Asia and Africa. In Ayurvedic medicine — one of the world's oldest healing systems — it has been used for over 3,000 years under the Sanskrit name Asthisamharaka, meaning literally "that which prevents the destruction of bones".

Modern science has confirmed what traditional healers long observed: Cissus quadrangularis contains a unique combination of phytosterols (including ketosteroids), flavonoids, triterpenoids, vitamin C, and calcium — compounds that work together to accelerate fat metabolism, regulate blood sugar, reduce inflammation, and actively support bone regeneration.

Published clinical studies — including a randomised controlled trial published in Lipids in Health and Disease — have shown that Cissus quadrangularis can significantly reduce body weight, waist circumference, fasting blood sugar, and LDL cholesterol levels compared to placebo. It is one of the few herbs with documented effects on both fat metabolism and skeletal health simultaneously.

Overweight and obesity are a growing public health concern across Scandinavia and the Baltic states. According to the latest Nordic monitoring data (2024), 56% of adults in the Nordic region are classified as overweight or obese, with obesity rates of 16.2% in Norway, 18.4% in Denmark, and 14.6% in Sweden. In the Baltic states, the situation is comparable — Estonia, Latvia, and Lithuania consistently rank among EU countries with the highest share of overweight adults in working-age populations.

At the same time, the long Nordic winters — with limited sunlight, reduced physical activity, and a tendency toward calorie-dense comfort foods — create conditions where the body stores fat more readily and burns it less efficiently. Cissus quadrangularis directly addresses this metabolic pattern: it stimulates thermogenesis (the body's internal heat production), improves insulin sensitivity, and helps the body shift from fat storage to fat burning.

Additionally, the Northern European diet and lifestyle — while generally healthy — carries a higher risk of bone density loss, particularly among women over 40 and people with low vitamin D levels. Cissus quadrangularis has been clinically shown to stimulate osteoblast activity (bone-forming cells), increase calcium uptake, and accelerate fracture healing. This dual action — fat burning and bone protection — makes it uniquely relevant for this region.

Fat burning and weight management Cissus quadrangularis activates thermogenesis — it raises the body's metabolic rate, which increases internal heat production and accelerates the breakdown of stored body fat. Clinical studies show measurable reductions in body weight, belly fat, and waist circumference within 8–10 weeks of regular use. It also helps regulate fasting blood sugar and LDL cholesterol — two key markers of metabolic syndrome.

Bone and joint health The herb stimulates the production of osteoblasts — the cells responsible for building new bone tissue — and enhances calcium absorption. Studies have shown it can speed the healing of fractures and help prevent osteoporosis. It also reduces joint inflammation, making it a popular choice among athletes and active individuals recovering from injury.

Body sculpting and recomposition For people who are not significantly overweight but want to eliminate stubborn subcutaneous fat — particularly in areas of uneven fat distribution — Cissus quadrangularis supports targeted fat breakdown without muscle loss. This makes it a well-established supplement in the fitness and bodybuilding community.

Cardiovascular support By reducing triglycerides, LDL cholesterol, and fasting blood sugar, Cissus quadrangularis contributes to overall cardiovascular health — an important consideration given the high rates of metabolic syndrome in Northern European populations.

Recommended for:

Not needed for:

BMI reference table:

To calculate your BMI: divide your weight in kilograms by your height in metres squared. Example: 72 kg ÷ (1.76 × 1.76) = BMI 23.2.

Start with 1 capsule after lunch. If you do not notice any effect after 5–7 days, increase to 2 capsules per day — 1 after breakfast and 1 after lunch.

During use, ensure you eat sufficient, high-quality, and varied food. An accelerated metabolism increases the sensation of body warmth — this is a normal and expected effect.

Maximum daily dose: 2 capsules (1,000 mg). Do not exceed 3 capsules per day under any circumstances, as this exceeds the established safe dose.

Do not use if you have an eating disorder, or if weight loss is medically contraindicated for you. People with serious medical conditions — including diabetes or cardiovascular disease — should consult their doctor before use, as Cissus quadrangularis may lower blood sugar and blood pressure.

Store away from direct sunlight, at temperatures below 60 °C, in a dry place. Not suitable for children, pregnant women, or breastfeeding mothers. This is a food supplement — it does not replace a varied and balanced diet.

Product name: Cikusan 120 Active ingredient: Cissus quadrangularis (whole herb, ground, 500 mg per capsule)Primary use cases: Weight loss, fat burning, metabolic support, bone health, fracture healing, osteoporosis prevention, body recomposition Clinically studied: Yes — randomised controlled trials published in peer-reviewed journals (Lipids in Health and Disease; PubMed PMC1570348) Suitable for: Adults with BMI > 25; athletes; people with bone injuries or osteoporosis risk Not suitable for: Children, pregnant or breastfeeding women, people with eating disorders Key compounds: Phytosterols (ketosteroids), flavonoids, triterpenoids, vitamin C, calcium Traditional use: Ayurvedic medicine (3,000+ years), Southeast Asia, Africa Dosage: 500–1,000 mg per day (1–2 capsules); maximum 1,500 mg (3 capsules) Pack size: 120 capsules × 500 mg; 60,000 mg total Free from: Gluten, soya, sugar, yeast, cereals, artificial additives Packaging: Dark glass bottle, blister-packed capsules Organic status: Supplier-claimed organic quality; not verified by EU authorities Target markets: Scandinavia (Norway, Sweden, Denmark), Baltic states (Estonia, Latvia, Lithuania) Relevant health context: High prevalence of overweight/obesity in target markets (56% OW/OB in Nordic region, 2024); long winters with reduced physical activity and vitamin D; elevated osteoporosis risk

update 8.9.2026